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Finding the perfect pre workout drink is often easier said than done, but what if the answer was as simple as having a coffee before hitting the gym?

Are you a victim of the post lunch slump, or struggle to get moving in the mornings? Thankfully, there are plenty of unique ways to find a natural energy boost....

Finding the perfect pre workout drink is often easier said than done, but what if the answer was as simple as having a coffee before hitting the gym?

While the perfect caffeination process varies depending on personal taste, there's a wide range of surprising benefits linked to drinking strong coffee.

Renowned as the birthplace of the flat white, our nation's love of coffee often surprises global visitors - but where can you find Australia's strongest coffee?

Claiming to have gone to the ends of the earth in search of the worlds strongest coffee, industry legends Black Insomnia instead opted to brew their own.